SEO report of cyclingcoachingsystems.com

Redirected to garytingley.com/

Power-based Coaching - Gary Tingley Cycling Coach

garytingley.com/

Cycling Coaching Programs and Power Meter Training for Road Racing, Time Trial, Criterium, Mountain Bike, CX, Centuries, Gran Fondos, and Ultra Cycling.

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : garytingley.com/

Character length : 16

Title
Power-based Coaching - Gary Tingley Cycling Coach
Description
Cycling Coaching Programs and Power Meter Training for Road Racing, Time Trial, Criterium, Mountain Bike, CX, Centuries, Gran Fondos, and Ultra Cycling.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Power-based Coaching - Gary Tingley Cycling Coach
description: Cycling Coaching Programs and Power Meter Training for Road Racing, Time Trial, Criterium, Mountain Bike, CX, Centuries, Gran Fondos, and Ultra Cycling.
url: https://garytingley.com/
site_name: Gary Tingley Cycling Coach

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://garytingley.com/robots.txt
User-agentDisallowed for the search engines
*
  • All subpages are allowed to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Power-based Coaching - Gary Tingley Cycling Coach

Character length : 49

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
442010
Heading structure in the source code
  • <H3> Power-based Coaching
  • <H1> Fast Track your Fitness
  • <H3> Time Crunched Plans
  • <H1> World Record Results
  • <H1> Scientific Race-proven Coaching Methodology
  • <H1> Advanced Power-based Coaching Programs for all Cyclists
  • <H2> Cycling Coaching Programs
  • <H2> Performance Analytics
  • <H2> Skills Development
  • <H2> Sponsors and Partnerships
  • <H5> CONNECT
Word cloud
  • coaching9
  • cycling7
  • programs6
  • testing5
  • learn5
  • power-based5
  • performance4
  • skills4
  • effective3
  • power3
  • training3
  • athlete3
  • time3
  • data3
  • program3
  • race3
  • first2
  • california2
  • advanced2
  • world2
  • across2
  • all2
  • cyclists2
  • analytics2
  • improve2
  • speed2
  • strength2
  • usa2
  • custom2
  • science2
  • success2
  • highly2
  • fitness2
  • clients2
  • increase2
  • articles2
  • scnca2
  • brp2
  • methodology2
  • clinics2
  • results2
  • aero2
Keyword matrix
wordtitledescriptionsheading
coaching
cycling
programs
testing
learn
power-based
Two Word cloud
  • cycling coaching3
  • coaching programs3
  • athlete clients2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 13 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
9.00
Flesch Reading Ease
41.00
Coleman Liau Index
12.00
Automated Readability Index (ARI)
9.10
Dale–Chall Readability
10.00
SMOG Index
10.00
Spache Readibility
5.00
Number of letters
3151
Number of words
539
Number of sentences
91
Average words per sentences
6
Number of syllables
1018
Syllables in words
1003
Average syllables in words
1.89
Number of words in first three syllables
127
Percentage of word / syllables
23.56
Words not in Dale-Chall easy-word list
356
Words not in Spache easy-word list
203

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://garytingley.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://garytingley.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://garytingley.com/wp-content/themes/enfold/js/avia-compat.js?ver=2
  • https://garytingley.com/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/greensock.js?ver=1.11.8
  • https://garytingley.com/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.6.8
  • https://garytingley.com/wp-content/themes/enfold/config-layerslider/LayerSlider/static/js/layerslider.transitions.js?ver=5.6.8
  • https://garytingley.com/wp-content/plugins/bbpress/templates/default/js/editor.js?ver=2.5.12-6148
  • https://garytingley.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • https://garytingley.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6
  • https://garytingley.com/wp-content/themes/enfold/js/avia.js?ver=3
  • https://garytingley.com/wp-content/themes/enfold/js/shortcodes.js?ver=3
  • https://garytingley.com/wp-content/themes/enfold/js/aviapopup/jquery.magnific-popup.min.js?ver=2
  • https://garytingley.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=2.22.0
  • https://garytingley.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=4.7.4
  • https://garytingley.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://garytingley.com/wp-content/themes/enfold/config-bbpress/bbpress-mod.css?ver=4.7.4
  • https://garytingley.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6
  • https://garytingley.com/wp-content/themes/enfold/css/grid.css?ver=2
  • https://garytingley.com/wp-content/themes/enfold/css/base.css?ver=2
  • https://garytingley.com/wp-content/themes/enfold/css/layout.css?ver=2
  • https://garytingley.com/wp-content/themes/enfold/css/shortcodes.css?ver=2
  • https://garytingley.com/wp-content/themes/enfold/js/aviapopup/magnific-popup.css?ver=1
  • https://garytingley.com/wp-content/themes/enfold/js/mediaelement/skin-1/mediaelementplayer.css?ver=1
  • https://garytingley.com/wp-content/themes/enfold/css/print.css?ver=1
  • https://garytingley.com/wp-content/uploads/dynamic_avia/enfold.css?ver=57cf9844f0f67
  • https://garytingley.com/wp-content/themes/enfold/css/custom.css?ver=2
  • https://garytingley.com/wp-content/themes/enfold/config-layerslider/LayerSlider/static/css/layerslider.css?ver=5.6.8
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 53 different links.
Internal links: 43
External links: 10

External links:

Link text (anchor) Link strength
https://www.trainingpeaks.com/coach/garytingley
https://www.usacycling.org/.. /search.php?pagename=coach&lastname=Tingl...
http://ero-sports.com
http://www.srm.de
http://www.quarq.com/coaches/?q=92110&distance=10
http://www.zwift.com
http://www.powertap.com
http://www.honeystinger.com
https://www.twitter.com/garytingley
https://www.linkedin.com/company/garytingley

Internal links:

Link text (anchor) Link strength
https://garytingley.com/#
https://garytingley.com
Cycling Coaching
Coaching Programs
Methodology
Qualifications
Athlete Client Results
Training Camps
Wounded Warriors
Clinical Affiliates
Performance Articles
Aero Testing
Wind Tunnel Testing
Velodrome Testing
Aero Field Testing
Skills Clinics
USAC BRP
Criterium Skills Clinics
SCNCA Junior Camp
SCNCA Race Skills Clinic
Search
https://garytingley.com/coaching/meet-your-coach
Power-based Coaching
Fast Track your Fitness
https://garytingley.com/coaching
Time Crunched Plans
World Record Results
https://garytingley.com/coaching-programs
Click here to learn more.
personal coaching programs that increase strength and speed
Learn More
experience in data science, performance modeling, and advanced science-based training methods
Learn More
Learn
bike handling
race tactics
Learn More
Contact
Coaching Program Details
Aerodynamic Testing
Beginning Racer Program BRP
Cycling Training Articles
Scroll to top

 Website security

IP
166.62.113.175
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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